An Avocado: Nutritional and Medicine Values

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An avocado is a fruit from an avocado tree. It is also called Persea Americana, which is thought to have originated from South Central Mexico. The...

TAMARILLO: The Comprehensively Packaged Fruit

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Tamarillo is also called is tree tomatoes known as “Ebinyanya” in Luganda. It is a small oval shaped fruit.  The fruit is closely related...

Benefits of New Rice Varieties in Uganda

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The introduction of improved upland rice varieties has vastly expanded rice production in Uganda – reducing imports by a third. For many women farmers,...

Kadiatou’s Malegato

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Malegato, is a Guinean snack, a form of "mandazi" made mainly from rice flour. Kadiatou is a small Guinean girl who helped making this,...

Smoked Fish on Bread

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This is recipe using smoked or fried fish fillet is good for a quick snack as well as for a complete meal and quite...

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